Keto Philly Cheesesteak Roll Ups: Best 15 Minute Dinner

I am so excited to share this recipe with you because it is a total lifesaver when you are craving something hearty but want to skip the bread. Honestly I used to live for a good sub sandwich but the heavy carbs always made me feel like taking a nap right after lunch. I remember the first time I tried making these in my own kitchen and I was so worried the cheese would just go everywhere. It took a bit of practice but I figured out that using thinly sliced beef as the wrapper is the ultimate secret. You get all that bold savory flavor and plenty of protein without any of the guilt. This recipe is fast and it is one of those meals my whole family actually asks for which is a huge win in my book.

Ingredients for Keto Philly Cheesesteak Roll Ups

• 1.5 lbs Ribeye or Flank Steak sliced very thin
• 8 slices Provolone Cheese
• 2 large Green Bell Peppers sliced into strips
• 1 medium Yellow Onion thinly sliced
• 2 tablespoons Olive Oil
• 1 teaspoon Garlic Powder
• Salt and Black Pepper to taste
• 1/4 cup Beef Broth to keep things juicy

Step-by-Step Instructions for Keto Philly Cheesesteak Roll Ups

You really want to have everything ready to go before you turn on the stove. This moves pretty fast once you start. You will need about 15 minutes to get things prepped and another 15 minutes to cook. Total time is only 30 minutes.

Sauté the Vegetables

Grab a large skillet and heat up one tablespoon of olive oil over medium high heat. Toss in your sliced peppers and onions. You want to sauté them for about 5 to 7 minutes. Keep them moving until they are soft and look a little bit caramelized. Once they look good just take them out of the pan and set them aside on a plate for a minute.

Prepare the Beef Wraps

Now take those thin beef slices and lay them flat on a clean cutting board. I like to season both sides with salt and pepper and a little garlic powder for extra kick. Put one slice of provolone cheese right on top of each piece of beef. Then grab a small handful of your cooked peppers and onions and place them right in the center.

Roll and Secure

This is the fun part. Carefully roll the beef around the cheese and the vegetables. If your beef feels a little thick or loose you can use a toothpick to secure the edge. This is a great trick to make sure they do not pop open while you are trying to get that perfect sear.

Sear the Keto Philly Cheesesteak Roll Ups

Wipe your skillet clean and add the rest of the olive oil. Put the roll ups into the hot pan with the seam side facing down. Let them cook for about 2 to 3 minutes per side until the beef is nice and brown and that cheese starts melting. Right at the very end I like to pour in the beef broth. It helps deglaze the pan and keeps the meat super tender and flavorful.

Pro Tips for Perfect Keto Philly Cheesesteak Roll Ups

• The Slicing Trick. If you want to get the beef thin enough to roll easily put the steak in the freezer for about 30 minutes before you slice it. This makes the meat firm so you can get those paper thin cuts without a struggle.
• Cheese Choice. Provolone is the classic choice here but you can totally use Monterey Jack if you want it extra creamy or even a sharp cheddar if you want a stronger flavor.
• Prevent Sticking. Make sure your skillet is really hot before you put the meat in. You want to hear that sizzle immediately to get a professional grade sear and keep the meat from sticking to the bottom.

Frequently Asked Questions About Keto Philly Cheesesteak Roll Ups

Can I make these ahead of time

You definitely can. You can assemble the rolls and keep them in the fridge for up to 24 hours before you are ready to cook them. It makes weeknight dinners so much easier when the prep is already done.

What is the best cut of beef to use

I usually go for ribeye because the fat content gives it the best flavor for a keto diet. If you want something a bit leaner that is still easy to slice you can use flank steak or top round instead.

How do I keep the cheese from leaking out

The best way is to tuck the edges of the cheese inward before you start rolling. Also making sure you sear the seam side first helps seal the roll quickly so the cheese stays trapped inside where it belongs.

Storage and Reheating Tips

If you have any leftovers you can store them in an airtight container in the refrigerator for about three days. When you want to eat them again I suggest putting them back in a skillet over low heat. Add a tiny splash of beef broth to the pan to keep them from drying out. I usually try to avoid the microwave because it can make the beef feel a little rubbery.

Nutritional Information for Keto Philly Cheesesteak Roll Ups

• Calories 340 kcal
• Net Carbs 4g
• Protein 28g
• Fat 24g
• Fiber 1g

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