A spoon lifting creamy crustless chicken pot pie filling with carrots, peas, and fresh thyme.

Crustless Chicken Pot Pie Recipe: 1 Easy Healthy Meal

I’m telling you, this recipe is a total lifesaver when you’re tired but want something cozy. Last Tuesday was one of those days where everything went wrong and I just wanted a big bowl of comfort. I used to reach for the frozen pies but they always made me feel so heavy. This crustless version gives you all that creamy goodness without the carb coma. I use a really good chicken broth for the base to keep it super savory and rich. It’s like a warm hug in a bowl and it saved my sanity during a busy weeknight.

Why You Will Love This Crustless Chicken Pot Pie Recipe (One Pot + Healthy)

You’re going to be obsessed with this because it only uses one single pot. That means you’re not stuck at the sink scrubbing dishes for an hour after dinner. It’s also a total win for anyone trying to eat a bit lighter. By skipping the heavy crust, we make this a low carb and heart healthy meal that the whole family will actually eat. You get all the flavor and none of the guilt.

Ingredients for Your Crustless Chicken Pot Pie Recipe (One Pot + Healthy)

Here is what you need to grab from the store. We’re keeping it simple and fresh. I use lean chicken breast because it stays tender and keeps things healthy. You’ll also need carrots, peas, celery, and a big onion for that classic base. Instead of using wine to get those tasty browned bits off the bottom of the pan, we’re adding broth instead of wine for a deep and natural flavor that is just incredible.

Substitution Tips

If you don’t have peas, don’t worry. You can toss in some green beans or even some corn if you like a little sweetness. If you’re craving a version that feels a bit more indulgent, you can add an extra splash of chicken broth or even a little bit of milk. It makes the sauce extra velvety and keeps the flavor profile perfectly family friendly.

How to Make This Crustless Chicken Pot Pie Recipe (One Pot + Healthy)

Making this is honestly so easy. You start by sautéing your vegetables in the pot until they start to smell amazing. After that, you just add your chicken and pour in the broth. Let everything simmer together until the chicken is perfectly tender. It’s basically foolproof and makes the whole house smell like a dream.

Step-by-Step Process and Timing

First, give those vegetables about 8 minutes to soften up in the pot. You want them to be just right before you add the liquid. Once you add the chicken, it usually takes about 10 to 12 minutes to cook all the way through. If you’re worried about the sauce being too thin, just mix a little cornstarch or flour with cold water and stir it in at the end. It thickens right up and looks just like the filling of a traditional pie.

Expert Tips for the Best Crustless Chicken Pot Pie Recipe (One Pot + Healthy)

My biggest secret is to cut the chicken into uniform bite sized pieces. This way, every single piece cooks at the exact same time and you don’t end up with some dry bits. Also, don’t skip the fresh herbs. Tossing in some fresh thyme and parsley at the very end makes a huge difference. It adds this aromatic finish that makes it taste like it came from a fancy restaurant.

Frequently Asked Questions about Crustless Chicken Pot Pie Recipe (One Pot + Healthy)

Can you freeze this? You definitely can. Just let it cool down all the way before putting it in a freezer bag. It stays fresh in the fridge for about three or four days if you have leftovers. And if you’re not a fan of chicken, you can absolutely use beef instead of chicken. Just follow the same steps and it’ll be just as delicious.

Nutritional Information for This Crustless Chicken Pot Pie Recipe (One Pot + Healthy)

This meal is packed with protein and fiber which keeps you full for a long time. Since we left out the pastry, the calories are nice and low per serving.

  • Calories: 280 kcal
  • Protein: 32g
  • Fat: 6g
  • Carbohydrates: 14g
  • Fiber: 4g
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A spoon lifting creamy crustless chicken pot pie filling with carrots, peas, and fresh thyme.

Crustless Chicken Pot Pie Recipe: 1 Easy Healthy Meal


  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

This one pot chicken pot pie removes the crust for a healthy meal. You get all the classic flavors in a light stew.


Ingredients

Scale
  • 1 pound chicken breast diced
  • 2 carrots sliced
  • 2 celery stalks sliced
  • 1 onion diced
  • 2 cloves garlic minced
  • 1 cup frozen peas
  • 2 cups chicken broth
  • 1/2 cup milk
  • 2 tablespoons cornstarch
  • 1 teaspoon dried thyme
  • Salt and pepper to taste

Instructions

  1. Heat a large pot over medium heat.
  2. Cook chicken until browned.
  3. Add carrots celery and onion.
  4. Sauté until vegetables soften.
  5. Stir in garlic and thyme.
  6. Pour in chicken broth.
  7. Simmer for ten minutes.
  8. Mix cornstarch with milk.
  9. Stir the mixture into the pot.
  10. Add peas and cook until thick.

Notes

  • Use rotisserie chicken to save time.
  • Store leftovers in the refrigerator.
  • Add potatoes for a heartier meal.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Calories: 280

Keywords: chicken pot pie healthy one pot crustless low carb

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