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Spiced Veggie Medley Roast

Spiced Veggie Medley Roast: 5 Ways to Delight Your Senses


  • Author: Maria
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A flavorful and healthy roasted vegetable dish with spices.


Ingredients

Scale
  • 2 cups of mixed vegetables (carrots, bell peppers, zucchini)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried oregano
  • 1 tablespoon fresh parsley, chopped

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Wash and chop the vegetables into bite-sized pieces.
  3. In a large bowl, combine the vegetables with olive oil and spices.
  4. Toss until the vegetables are evenly coated.
  5. Spread the mixture on a baking sheet.
  6. Roast in the oven for 25-30 minutes, stirring halfway through.
  7. Remove from oven and garnish with fresh parsley before serving.

Notes

  • Use any seasonal vegetables.
  • Adjust spices according to your taste.
  • Serve hot or at room temperature.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Spiced Veggie Medley Roast, roasted vegetables, healthy side dish