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Smashed Purple Sweet Potatoes with Hot Honey

Smashed Purple Sweet Potatoes with Hot Honey: 5 Must-Try Tips


  • Author: Maria
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Smashed purple sweet potatoes topped with hot honey.


Ingredients

Scale
  • 2 pounds purple sweet potatoes
  • 2 tablespoons olive oil
  • Salt to taste
  • 1/4 cup hot honey
  • Fresh herbs for garnish

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Wash and scrub the sweet potatoes.
  3. Place the sweet potatoes on a baking sheet and roast for about 30-40 minutes until soft.
  4. Remove from the oven and let cool slightly.
  5. Smash each sweet potato with a fork or the palm of your hand.
  6. Drizzle with olive oil and sprinkle with salt.
  7. Return to the oven and bake for an additional 10-15 minutes until crispy.
  8. Drizzle hot honey over the smashed potatoes before serving.
  9. Garnish with fresh herbs.

Notes

  • Use a fork to test the doneness of the potatoes.
  • Adjust the amount of hot honey based on your spice preference.
  • Pair with your favorite protein for a complete meal.
  • Prep Time: 10 minutes
  • Cook Time: 50 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Smashed Purple Sweet Potatoes, Hot Honey, Sweet Potato Recipes