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Pumpkin Coconut Milk Curry (non-dairy, no alcohol)

Pumpkin Coconut Milk Curry: 5 Reasons You’ll Love This Dish


  • Author: Maria
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A creamy and flavorful pumpkin coconut milk curry that is non-dairy and alcohol-free.


Ingredients

Scale
  • 2 cups pumpkin, cubed
  • 1 can coconut milk (400ml)
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 2 tablespoons curry powder
  • 1 tablespoon olive oil
  • 1 cup vegetable broth
  • Salt to taste
  • Fresh cilantro for garnish

Instructions

  1. Heat olive oil in a pot over medium heat.
  2. Add onions, garlic, and ginger. Sauté until onions are translucent.
  3. Stir in curry powder and cook for 1 minute.
  4. Add pumpkin and vegetable broth. Bring to a boil.
  5. Reduce heat and simmer for 15 minutes or until pumpkin is tender.
  6. Stir in coconut milk and heat through.
  7. Blend mixture until smooth if desired.
  8. Season with salt to taste and garnish with cilantro.

Notes

  • Adjust spice levels to your preference.
  • Serve with rice or bread.
  • This dish can be stored in the fridge for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 17g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Pumpkin Coconut Milk Curry, non-dairy, vegan curry, pumpkin recipe, coconut milk recipe