Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Sheet pan garlic butter chicken with roasted broccoli, bell peppers, and red onion.

Sheet Pan Garlic Butter Chicken and Veggies 30 Min Easy


  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

You make this dinner on a single pan. It features chicken, potatoes, and broccoli. A garlic butter sauce provides all the flavor.


Ingredients

Scale
  • 1.5 pounds chicken breast cut into chunks
  • 1 pound baby potatoes halved
  • 2 cups broccoli florets
  • 4 tablespoons melted butter
  • 3 cloves minced garlic
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon dried oregano

Instructions

  1. Heat your oven to 400 degrees Fahrenheit.
  2. Put the chicken and vegetables on a large sheet pan.
  3. Mix the butter, garlic, and spices in a bowl.
  4. Pour the mixture over the chicken and vegetables.
  5. Toss everything to coat it well.
  6. Spread the food into one flat layer.
  7. Bake for 25 minutes.
  8. Check that the chicken is fully cooked before serving.

Notes

  • Cut the potatoes small so they soften quickly.
  • Use fresh garlic for the best taste.
  • Spread the food out so it roasts instead of steams.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Calories: 380

Keywords: chicken, sheet pan, garlic butter, dinner, healthy