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Pomegranate and Spinach Salad with Walnuts

Pomegranate and Spinach Salad with Walnuts: 5 Fresh Twists


  • Author: Maria
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A fresh and nutritious salad featuring pomegranate, spinach, and walnuts.


Ingredients

Scale
  • 4 cups fresh spinach leaves
  • 1 cup pomegranate seeds
  • 1/2 cup walnuts, chopped
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Wash the spinach leaves and place them in a large bowl.
  2. Add the pomegranate seeds and chopped walnuts to the bowl.
  3. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
  4. Drizzle the dressing over the salad.
  5. Toss the salad gently to combine.
  6. Top with crumbled feta cheese.
  7. Serve immediately.

Notes

  • Use fresh pomegranate seeds for the best flavor.
  • Feel free to add other toppings like sliced apples or grilled chicken.
  • This salad can be made ahead; just keep the dressing separate until ready to serve.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 6g
  • Sodium: 150mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 10mg

Keywords: Pomegranate and Spinach Salad with Walnuts