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Summer soup recipes healthy 10-minute meals are amazing


  • Total Time: 2 hours 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

This soup refreshes you. It uses your vegetables. You get vitamins.


Ingredients

Scale
  • 2 pounds tomatoes
  • 1 cucumber
  • 1 pepper
  • 1 onion
  • 2 garlic cloves
  • 3 tablespoons oil
  • 2 tablespoons vinegar
  • 1 teaspoon salt
  • 1/2 teaspoon pepper

Instructions

  1. Wash your vegetables.
  2. Chop your tomatoes and cucumber.
  3. Remove seeds from your pepper.
  4. Slice your pepper.
  5. Peel your onion and garlic.
  6. Place your ingredients in a blender.
  7. Add your oil and vinegar.
  8. Season with your salt and pepper.
  9. Blend your mixture.
  10. Pour your soup into a bowl.
  11. Refrigerate your soup for two hours.

Notes

  • Use your tomatoes.
  • Peel your cucumber.
  • Add your water.
  • Serve with your bread.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Soup
  • Method: Blending
  • Cuisine: Spanish

Nutrition

  • Calories: 120

Keywords: summer soup recipes healthy