Description
Miso Turmeric Salmon with Rice and Spinach is a healthy and flavorful dish that combines tender salmon with nutritious spinach and rice.
Ingredients
Scale
- 4 salmon fillets
- 2 tablespoons miso paste
- 1 tablespoon turmeric powder
- 2 cups cooked rice
- 4 cups fresh spinach
- 2 tablespoons olive oil
- 1 tablespoon soy sauce
- 1 teaspoon sesame seeds
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix miso paste, turmeric, olive oil, and soy sauce.
- Coat the salmon fillets with the miso mixture.
- Place salmon on a baking sheet lined with parchment paper.
- Bake for 15-20 minutes until salmon is cooked through.
- In a pan, sauté spinach until wilted.
- Serve salmon over rice with spinach on the side.
- Sprinkle with sesame seeds before serving.
Notes
- Adjust cooking time based on salmon thickness.
- Use brown rice for a healthier option.
- Store leftovers in the refrigerator for up to 2 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1 fillet with rice and spinach
- Calories: 350
- Sugar: 2g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 75mg
Keywords: Miso Turmeric Salmon, Salmon Recipe, Healthy Salmon Dish, Asian Cuisine