Description
A refreshing mango shake made with ripe mangoes and milk.
Ingredients
Scale
- 2 ripe mangoes, peeled and diced
- 1 cup of milk
- 2 tablespoons of sugar
- 1/2 teaspoon of vanilla extract
- Ice cubes
Instructions
- Place the diced mangoes in a blender.
- Add milk, sugar, and vanilla extract.
- Blend until smooth.
- Add ice cubes and blend again until frothy.
- Pour into glasses and serve immediately.
Notes
- Use ripe mangoes for the best flavor.
- Adjust sugar according to your taste.
- For a vegan option, use almond milk or coconut milk.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Indian
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 30g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 15mg
Keywords: Mango Shake Halal