Description
A refreshing mango lassi smoothie bowl topped with your favorite fruits and nuts.
Ingredients
Scale
- 2 ripe mangoes, peeled and diced
- 1 cup plain yogurt
- 1/2 cup milk
- 1 tablespoon honey
- 1/4 teaspoon ground cardamom
- 1/2 cup granola
- Fresh fruits for topping (banana, berries)
- Nuts for topping (almonds, walnuts)
Instructions
- Blend mangoes, yogurt, milk, honey, and cardamom until smooth.
- Pour the mixture into a bowl.
- Top with granola, fresh fruits, and nuts.
- Serve immediately and enjoy.
Notes
- Use ripe mangoes for the best flavor.
- Adjust sweetness to taste by adding more or less honey.
- Try adding chia seeds for extra nutrition.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Indian
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 30g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 9g
- Cholesterol: 20mg
Keywords: Mango Lassi Smoothie Bowl