Description
A healthy and delicious breakfast option made with mango and chia seeds.
Ingredients
Scale
- 1 cup coconut milk
- 1/4 cup chia seeds
- 1 ripe mango, diced
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
Instructions
- In a bowl, mix coconut milk, chia seeds, honey, and vanilla.
- Stir well and let it sit for 5 minutes.
- Stir again to prevent clumping.
- Refrigerate for at least 2 hours or overnight.
- Before serving, layer with diced mango.
Notes
- Adjust sweetness according to your taste.
- Can be stored in the fridge for up to 5 days.
- Top with nuts or granola for added texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: International
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 10g
- Sodium: 30mg
- Fat: 15g
- Saturated Fat: 14g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Mango Chia Breakfast Pudding, healthy breakfast, chia pudding