Description
A nutritious and flavorful stir-fry perfect for winter.
Ingredients
Scale
- 1 lb chicken breast, sliced
- 2 cups broccoli florets
- 1 cup bell peppers, sliced
- 1 cup carrots, julienned
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced
- Salt and pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Add garlic and ginger, sauté for 1 minute.
- Add chicken slices, cook until browned.
- Add broccoli, bell peppers, and carrots.
- Pour in soy sauce, stir well.
- Cook until vegetables are tender.
- Season with salt and pepper.
- Serve hot.
Notes
- Adjust vegetables based on preference.
- Serve over rice or noodles if desired.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stir-fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 5g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Healthy Halal Chicken Winter Stir-Fry