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Hawaiian Poke Salad with Mango (with halal fish like salmon or tuna)

Hawaiian Poke Salad with Mango: 7 Irresistible Reasons to Try


  • Author: Maria
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Halal

Description

A refreshing Hawaiian poke salad featuring fresh fish and mango.


Ingredients

Scale
  • 2 cups sushi-grade salmon or tuna
  • 1 ripe mango, diced
  • 1 avocado, diced
  • 1 cucumber, sliced
  • 1/4 cup green onions, chopped
  • 1/4 cup soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame seeds
  • Salt to taste
  • Mixed greens for serving

Instructions

  1. Dice the fish into bite-sized pieces.
  2. In a bowl, combine the fish, mango, avocado, cucumber, and green onions.
  3. In another bowl, whisk together soy sauce, sesame oil, rice vinegar, and salt.
  4. Pour the dressing over the fish mixture and toss gently.
  5. Let it marinate in the fridge for 15 minutes.
  6. Serve on a bed of mixed greens and sprinkle with sesame seeds.

Notes

  • Use halal-certified fish for this recipe.
  • Adjust the seasoning to your taste.
  • Serve immediately for the best flavor.
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: Hawaiian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 50mg

Keywords: Hawaiian Poke Salad, Mango, Halal Fish, Salmon, Tuna