Description
A hearty Halal beef stew made with tender beef, vegetables, and spices.
Ingredients
Scale
- 2 pounds beef stew meat, cut into cubes
- 1 onion, chopped
- 3 carrots, sliced
- 3 potatoes, diced
- 3 cloves garlic, minced
- 4 cups beef broth
- 2 tablespoons tomato paste
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons olive oil
- 1 bay leaf
Instructions
- Heat olive oil in a large pot over medium heat.
- Add chopped onion and garlic, sauté until softened.
- Add beef and brown on all sides.
- Stir in tomato paste, thyme, salt, and pepper.
- Add beef broth, carrots, potatoes, and bay leaf.
- Bring to a boil, then reduce heat to low.
- Cover and simmer for 1.5 to 2 hours until beef is tender.
Notes
- Serve hot with bread or rice.
- You can add other vegetables like peas or green beans.
- Store leftovers in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 2 hours
- Category: Main Dish
- Method: Stovetop
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 80mg
Keywords: Halal Beef Stew