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Haitian Spaghetti (Espageti) (Breakfast pasta with chicken sausage)

Haitian Spaghetti: 5 Comforting Reasons to Try It Today


  • Author: Maria
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

Haitian Spaghetti is a flavorful breakfast pasta dish made with chicken sausage.


Ingredients

Scale
  • 8 oz spaghetti
  • 2 chicken sausages, sliced
  • 1 tbsp vegetable oil
  • 1 small onion, chopped
  • 1 bell pepper, chopped
  • 2 cloves garlic, minced
  • 1 cup tomato sauce
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp paprika
  • 1/2 tsp thyme

Instructions

  1. Cook spaghetti according to package instructions.
  2. In a pan, heat vegetable oil over medium heat.
  3. Add onion and bell pepper; sauté until soft.
  4. Add garlic and cook for 1 minute.
  5. Add sliced chicken sausage and cook until browned.
  6. Stir in tomato sauce, salt, pepper, paprika, and thyme.
  7. Simmer for 5 minutes.
  8. Toss cooked spaghetti with the sauce and sausage mixture.
  9. Serve warm.

Notes

  • This dish can be served with a side of avocado.
  • Adjust spices to your taste.
  • Leftovers can be stored in the fridge for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: Haitian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 30mg

Keywords: Haitian Spaghetti, Breakfast Pasta, Chicken Sausage