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Golden Turmeric Latte (Moon Milk)

Golden Turmeric Latte: 5 Reasons to Love This Soothing Drink


  • Author: Maria
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A soothing drink made with turmeric and milk.


Ingredients

Scale
  • 2 cups milk (or dairy-free alternative)
  • 1 tsp turmeric powder
  • 1/2 tsp cinnamon powder
  • 1 tbsp honey or maple syrup
  • 1/2 tsp vanilla extract
  • 1 pinch black pepper

Instructions

  1. In a saucepan, heat the milk over medium heat.
  2. Add turmeric, cinnamon, honey, vanilla, and black pepper.
  3. Whisk until well combined and heated through.
  4. Pour into a mug and enjoy warm.

Notes

  • Adjust sweetness to your taste.
  • Use fresh turmeric for a stronger flavor.
  • Can be served cold as well.
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Beverage
  • Method: Stovetop
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 10g
  • Sodium: 100mg
  • Fat: 5g
  • Saturated Fat: 3g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 0g
  • Protein: 6g
  • Cholesterol: 15mg

Keywords: Golden Turmeric Latte, Moon Milk, Turmeric Drink