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Garlic Herb Roasted Cauliflower Steaks

Garlic Herb Roasted Cauliflower Steaks: 7 Flavor-Filled Tips


  • Author: Maria
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Garlic Herb Roasted Cauliflower Steaks are a flavorful and healthy side dish.


Ingredients

Scale
  • 1 large head of cauliflower
  • 4 cloves of garlic, minced
  • 3 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Remove the leaves from the cauliflower and slice it into 1-inch thick steaks.
  3. In a bowl, mix olive oil, garlic, oregano, thyme, salt, and pepper.
  4. Brush both sides of the cauliflower steaks with the garlic herb mixture.
  5. Place the steaks on a baking sheet lined with parchment paper.
  6. Roast in the oven for 25-30 minutes, turning halfway through.
  7. Garnish with fresh parsley before serving.

Notes

  • Choose a firm cauliflower for better slicing.
  • Adjust herbs based on your preference.
  • Serve with a squeeze of lemon for extra flavor.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 steak
  • Calories: 120
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Garlic Herb Roasted Cauliflower Steaks, Cauliflower Steaks, Roasted Cauliflower