Description
A quick and easy method to make a delicious egg sandwich.
Ingredients
Scale
- 2 large eggs
- 2 slices of bread
- 1 tablespoon mayonnaise
- Salt to taste
- Pepper to taste
Instructions
- Boil the eggs for 10 minutes.
- Cool the eggs in cold water.
- Peel the eggs and mash them in a bowl.
- Add mayonnaise, salt, and pepper to the mashed eggs.
- Spread the mixture on a slice of bread.
- Top with another slice of bread.
- Cut the sandwich in half and serve.
Notes
- Use whole grain bread for added fiber.
- Try adding lettuce or tomato for extra flavor.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Boiling
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich
- Calories: 300
- Sugar: 1g
- Sodium: 400mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 186mg
Keywords: Egg Sandwich Hack