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Easy One-Pan Honey Garlic Kielbasa & Veggies 20 Min Joy


  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

This sheet pan recipe combines sliced kielbasa sausage and fresh vegetables in a honey garlic sauce. You roast everything on one tray for a quick dinner.


Ingredients

Scale
  • 1 pound kielbasa sausage, sliced
  • 2 cups broccoli florets
  • 1 red bell pepper, chopped
  • 1 zucchini, sliced
  • 2 tablespoons olive oil
  • 3 tablespoons honey
  • 2 tablespoons soy sauce
  • 3 cloves garlic, minced
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat your oven to 400 degrees Fahrenheit.
  2. Line a large baking sheet with parchment paper.
  3. Place the sliced sausage and vegetables on the baking sheet.
  4. Whisk the olive oil, honey, soy sauce, garlic, and pepper in a bowl.
  5. Pour the sauce over the ingredients on the tray.
  6. Toss the mixture to coat everything.
  7. Bake for 20 minutes until the vegetables are tender.
  8. Serve the meal warm.

Notes

  • Change the vegetables to suit your taste.
  • Use low-sodium soy sauce if you want less salt.
  • Store leftovers in your refrigerator for three days.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Calories: 380

Keywords: kielbasa, sheet pan, honey garlic, easy dinner, sausage