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Creamy Pumpkin Pasta

Creamy Pumpkin Pasta: 7 Cozy Reasons to Indulge


  • Author: Maria
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A rich and creamy pumpkin pasta dish that is simple to prepare.


Ingredients

Scale
  • 8 oz pasta
  • 1 cup pumpkin puree
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/4 tsp nutmeg
  • 2 tbsp olive oil
  • Fresh parsley for garnish

Instructions

  1. Cook pasta according to package instructions. Drain and set aside.
  2. In a pan, heat olive oil over medium heat.
  3. Add minced garlic and sauté until fragrant.
  4. Stir in pumpkin puree, heavy cream, salt, pepper, and nutmeg.
  5. Cook for 5 minutes until heated through.
  6. Add the cooked pasta and Parmesan cheese to the sauce. Mix well.
  7. Serve hot, garnished with fresh parsley.

Notes

  • Use any pasta of your choice.
  • Adjust seasoning to taste.
  • Can substitute heavy cream with coconut milk for a dairy-free option.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 15g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 70mg

Keywords: Creamy Pumpkin Pasta, Pumpkin Pasta, Vegetarian Pasta