Description
This beef pasta dish uses a creamy sauce. It provides protein for your goals.
Ingredients
Scale
- 250g whole wheat pasta
- 500g lean ground beef
- 1 onion diced
- 2 cloves garlic minced
- 1 cup Greek yogurt
- 1/2 cup beef broth
- 1 tsp paprika
- 1 pinch salt
- 1 pinch black pepper
- 1/2 cup low fat shredded cheese
Instructions
- Boil water in a pot.
- Cook pasta according to package directions.
- Brown ground beef in a skillet over medium heat.
- Add onions and garlic to the skillet.
- Cook until onions are soft.
- Stir in beef broth and paprika.
- Simmer for five minutes.
- Remove skillet from heat.
- Stir in Greek yogurt and cheese.
- Mix cooked pasta with the sauce.
- Serve.
Notes
- Use lean beef to reduce fat.
- Do not boil the sauce after adding yogurt.
- Add spinach for nutrients.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: American
Nutrition
- Calories: 450
Keywords: beef pasta, high protein, creamy pasta, healthy dinner