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Breakfast Chicken Strips Skillet

Breakfast Chicken Strips Skillet: 25 Minutes to Delightful Joy


  • Author: Maria
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A simple and tasty breakfast dish featuring chicken strips cooked in a skillet.


Ingredients

Scale
  • 1 lb chicken breast, cut into strips
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt to taste
  • Pepper to taste
  • 2 eggs, beaten
  • 1/4 cup milk
  • 1/2 cup breadcrumbs
  • Fresh parsley, chopped for garnish

Instructions

  1. Heat olive oil in a skillet over medium heat.
  2. Season chicken strips with garlic powder, paprika, salt, and pepper.
  3. Cook chicken strips in the skillet until golden brown, about 5-7 minutes.
  4. In a bowl, mix eggs and milk.
  5. Dip cooked chicken strips in the egg mixture, then coat with breadcrumbs.
  6. Return chicken strips to the skillet and cook for another 3-5 minutes until crispy.
  7. Garnish with fresh parsley before serving.

Notes

  • Serve with your choice of dipping sauce.
  • Adjust spices according to your taste.
  • Can substitute chicken with tofu for a vegetarian option.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 150mg

Keywords: Breakfast Chicken Strips Skillet