Description
This protein smoothie provides a fast way to fuel your body. You combine simple ingredients for a drink that supports muscle recovery and keeps you full. It works well as a breakfast or a post-workout snack.
Ingredients
Scale
- 1 cup unsweetened almond milk
- 1 scoop whey protein powder
- 1 medium banana
- 0.5 cup frozen strawberries
- 1 tablespoon peanut butter
Instructions
- Pour the almond milk into your blender.
- Add the protein powder to the liquid.
- Place the banana and frozen strawberries into the blender.
- Add the peanut butter.
- Secure the lid and blend on high speed for sixty seconds.
- Pour the mixture into a glass and drink immediately.
Notes
- Use frozen fruit to get a thicker texture.
- Add ice cubes if you prefer a colder drink.
- Swap almond milk for water to lower the calories.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Calories: 310 kcal
Keywords: protein smoothie, healthy shake, breakfast drink, protein powder recipe