Description
A quick and healthy beef and vegetable stir-fry.
Ingredients
Scale
- 1 lb beef, sliced thin
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- 3 tbsp soy sauce
- 2 tbsp vegetable oil
- 1 tsp garlic, minced
- 1 tsp ginger, minced
- Salt and pepper to taste
Instructions
- Heat oil in a pan over medium-high heat.
- Add garlic and ginger, sauté for 1 minute.
- Add beef, cook until browned.
- Add mixed vegetables, stir-fry for 5 minutes.
- Add soy sauce, stir well.
- Season with salt and pepper.
- Serve hot.
Notes
- Use any vegetables you prefer.
- Adjust soy sauce for taste.
- Serve over rice or noodles if desired.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Stir-fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 4g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Beef and Veggie Stir-Fry