Bang Bang Chicken Bowl with Broccoli: A Flavorful, Quick Dinner

Bang Bang Chicken Bowl with Broccoli: A Flavorful, Quick Dinner

When I first heard about bang bang chicken, I was instantly intrigued. The idea of a creamy, spicy sauce paired with tender chicken and crisp broccoli sounded like the perfect comfort food for a busy weeknight. I set out to create a bowl that’s not only delicious but also quick to assemble, so you can enjoy a satisfying meal without spending hours in the kitchen.

Why You’ll Love This Recipe

  • Fast and easy: Ready in under 30 minutes.
  • Balanced nutrition: Protein from chicken, fiber from broccoli, and healthy fats from the sauce.
  • Bold flavors: Creamy, spicy, and a hint of sweetness.
  • Versatile: Works as a lunch or dinner, and you can swap out veggies or grains.
  • Leftovers taste great: Reheat in the microwave or on the stovetop.

Ingredients

  • 1 lb boneless, skin‑less chicken thighs, cut into bite‑size pieces
  • 1 cup broccoli florets, blanched
  • 1 cup cooked jasmine rice (or quinoa for a healthier twist)
  • 2 tbsp vegetable oil
  • 1 tbsp soy sauce
  • 1 tbsp rice vinegar
  • 1 tbsp honey
  • 1 tsp sriracha (adjust to taste)
  • 1 tsp sesame oil
  • 1 tbsp mayonnaise
  • 1 tsp Greek yogurt
  • 1 tsp minced garlic
  • 1 tsp grated fresh ginger
  • 1 tsp toasted sesame seeds
  • 2 green onions, sliced thinly
  • Salt and pepper, to taste

How to Make Bang Bang Chicken Bowl with Broccoli

  1. Prep the broccoli. Bring a pot of salted water to a boil. Add broccoli florets and blanch for 2 minutes until bright green. Drain and plunge into ice water to stop the cooking. Set aside.
  2. Marinate the chicken. In a bowl, toss chicken pieces with 1 tbsp soy sauce, 1 tsp sesame oil, salt, and pepper. Let sit for 5 minutes.
  3. Cook the chicken. Heat 2 tbsp vegetable oil in a large skillet over medium‑high heat. Add chicken and cook until golden and cooked through, about 6–7 minutes. Remove from skillet and set aside.
  4. Make the bang bang sauce. In the same skillet, reduce heat to medium. Add minced garlic and grated ginger; sauté for 30 seconds until fragrant. Stir in mayonnaise, Greek yogurt, honey, sriracha, and rice vinegar. Cook, stirring constantly, until the sauce thickens slightly, about 2 minutes.
  5. Combine. Return the chicken to the skillet, toss to coat in the sauce. Add blanched broccoli and gently fold everything together. Cook for an additional minute to heat the broccoli.
  6. Assemble the bowl. Place a bed of jasmine rice in each serving bowl. Top with the bang bang chicken and broccoli mixture. Drizzle a little extra sesame oil if desired.
  7. Finish with garnishes. Sprinkle toasted sesame seeds and sliced green onions over the top for a burst of color and crunch.
  8. Serve immediately. Enjoy the creamy, spicy goodness while it’s hot and fresh.

Tips for Best Results

  • Use chicken thighs. They stay juicy and tender, even when cooked quickly.
  • Blanch broccoli. This keeps the florets bright green and crisp, preventing them from turning mushy.
  • Adjust heat. If you prefer a milder sauce, reduce sriracha or replace it with a milder chili paste.
  • Make the sauce ahead. The flavors deepen if you let the sauce sit for 10 minutes before adding the chicken.
  • Use a non‑stick skillet. It helps prevent the sauce from sticking and makes cleanup easier.

Variations

  • Protein swap. Replace chicken with shrimp, tofu, or tempeh for a different twist.
  • Veggie upgrade. Add sliced bell peppers, snap peas, or carrots for extra crunch.
  • Grain swap. Use cauliflower rice for a low‑carb version or brown rice for a heartier meal.
  • Spice level. Add a pinch of red pepper flakes or a splash of hot sauce for an extra kick.

Storage

Cool the bowl to room temperature, then refrigerate in an airtight container. It stays fresh for up to 3 days. Reheat in the microwave for 1–2 minutes or gently warm in a skillet, adding a splash of water to keep the sauce from drying out.

Print
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Bang Bang Chicken Bowl with Broccoli: A Flavorful, Quick Dinner

Bang Bang Chicken Bowl with Broccoli: A Flavorful, Quick Dinner


  • Total Time: 40 mins
  • Yield: 6 servings 1x
  • Diet: Halal

Description

Discover the spicy, creamy bang bang chicken bowl with broccoli—easy, healthy, and packed with flavor. Perfect for a quick dinner!


Ingredients

Scale
  • 1 lb boneless, skin‑less chicken thighs, cut into bite‑size pieces
  • 1 cup broccoli florets, blanched
  • 1 cup cooked jasmine rice (or quinoa for a healthier twist)
  • 2 tbsp vegetable oil
  • 1 tbsp soy sauce
  • 1 tbsp rice vinegar
  • 1 tbsp honey
  • 1 tsp sriracha (adjust to taste)
  • 1 tsp sesame oil
  • 1 tbsp mayonnaise
  • 1 tsp Greek yogurt
  • 1 tsp minced garlic
  • 1 tsp grated fresh ginger
  • 1 tsp toasted sesame seeds
  • 2 green onions, sliced thinly
  • Salt and pepper, to taste

Instructions

  1. Prep the broccoli. Bring a pot of salted water to a boil. Add broccoli florets and blanch for 2 minutes until bright green. Drain and plunge into ice water to stop the cooking. Set aside.
  2. Marinate the chicken. In a bowl, toss chicken pieces with 1 tbsp soy sauce, 1 tsp sesame oil, salt, and pepper. Let sit for 5 minutes.
  3. Cook the chicken. Heat 2 tbsp vegetable oil in a large skillet over medium‑high heat. Add chicken and cook until golden and cooked through, about 6–7 minutes. Remove from skillet and set aside.
  4. Make the bang bang sauce. In the same skillet, reduce heat to medium. Add minced garlic and grated ginger; sauté for 30 seconds until fragrant. Stir in mayonnaise, Greek yogurt, honey, sriracha, and rice vinegar. Cook, stirring constantly, until the sauce thickens slightly, about 2 minutes.
  5. Combine. Return the chicken to the skillet, toss to coat in the sauce. Add blanched broccoli and gently fold everything together. Cook for an additional minute to heat the broccoli.
  6. Assemble the bowl. Place a bed of jasmine rice in each serving bowl. Top with the bang bang chicken and broccoli mixture. Drizzle a little extra sesame oil if desired.
  7. Finish with garnishes. Sprinkle toasted sesame seeds and sliced green onions over the top for a burst of color and crunch.
  8. Serve immediately. Enjoy the creamy, spicy goodness while it’s hot and fresh.

Notes

  • Use chicken thighs. They stay juicy and tender, even when cooked quickly.
  • Blanch broccoli. This keeps the florets bright green and crisp, preventing them from turning mushy.
  • Adjust heat. If you prefer a milder sauce, reduce sriracha or replace it with a milder chili paste.
  • Make the sauce ahead. The flavors deepen if you let the sauce sit for 10 minutes before adding the chicken.
  • Use a non‑stick skillet. It helps prevent the sauce from sticking and makes cleanup easier.
  • Prep Time: 15 mins
  • Cook Time: 25 mins
  • Category: Dinner
  • Method: Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 8g
  • Sodium: 420mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 70mg

Keywords: bang bang chicken bowl with broccoli

FAQs

  • Can I use boneless, skin‑less chicken breasts? Yes, but they may dry out faster. Thighs are recommended for juiciness.
  • What if I don’t have Greek yogurt? Plain yogurt or a dollop of sour cream works as a substitute.
  • Is this recipe keto‑friendly? Use cauliflower rice and reduce honey to keep it low‑carb.
  • Can I make this ahead of time? The sauce can be prepped a day ahead, but assemble the bowl fresh for best texture.

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