Description
A simple and nutritious dish featuring creamy avocado and perfectly cooked eggs on toast.
Ingredients
Scale
- 2 slices of whole grain bread
- 1 ripe avocado
- 2 large eggs
- Salt to taste
- Pepper to taste
- Olive oil for drizzling
- Lemon juice (optional)
Instructions
- Toast the bread slices until golden brown.
- While the bread is toasting, cook the eggs to your liking (poached, fried, or scrambled).
- Cut the avocado in half, remove the pit, and scoop the flesh into a bowl.
- Mash the avocado with a fork and season with salt, pepper, and lemon juice if desired.
- Spread the mashed avocado evenly on the toasted bread.
- Top each slice with a cooked egg.
- Drizzle with olive oil before serving.
Notes
- Use fresh avocados for the best flavor.
- Adjust seasoning to your preference.
- Serve immediately for the best texture.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Toasting, Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 1g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 186mg
Keywords: Avocado Egg Toast, Halal Breakfast, Healthy Toast