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Asparagus Wrapped in Turkey

Asparagus Wrapped in Turkey: 30 Minutes to Blissful Flavor


  • Author: Maria
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A healthy dish featuring asparagus wrapped in turkey for a flavorful bite.


Ingredients

Scale
  • 1 bunch of asparagus
  • 8 slices of turkey breast
  • 2 tablespoons olive oil
  • Salt to taste
  • Pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Trim the ends of the asparagus.
  3. Wrap each asparagus spear with a slice of turkey.
  4. Place wrapped asparagus on a baking sheet.
  5. Drizzle with olive oil and season with salt and pepper.
  6. Bake for 15-20 minutes or until turkey is golden and asparagus is tender.

Notes

  • Choose thin asparagus for easier wrapping.
  • Adjust seasoning to your preference.
  • Can be served with a dipping sauce.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 2 pieces
  • Calories: 150
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 50mg

Keywords: Asparagus Wrapped in Turkey, Healthy Appetizer, Turkey Recipe